The seven chakras are energy centers believed to be aligned along the spine in the human body, each associated with specific physical, emotional, and spiritual aspects. Here’s a brief overview:

Root Chakra (Muladhara)

Location: Base of spine

Color: Red

Function: Grounding, stability, basic needs

Sacral Chakra (Svadhisthana)

Location: Lower abdomen

Color: Orange

Function: Creativity, sexuality, emotions

Solar Plexus Chakra (Manipura)

Location: Upper abdomen

Color: Yellow

Function: Personal power, confidence, self-esteem

Heart Chakra (Anahata)

Location: Center of chest

Color: Green

Function: Love, compassion, connection

Throat Chakra (Vishuddha)

Location: Throat

Color: Blue

Function: Communication, self-expression

Third Eye Chakra (Ajna)

Location: Between eyebrows

Color: Indigo

Function: Intuition, wisdom, imagination

Crown Chakra (Sahasrara)

Location: Top of head

Color: Violet or white

Function: Spiritual connection, enlightenment

Each chakra is believed to spin and draw in energy to keep the spiritual, mental, emotional, and physical health of a person in balance. When chakras are blocked or out of alignment, it’s thought to lead to various physical or emotional issues.